Our 300hr Vinyasa and Bhakti immersion is a profound journey to refine your practice as a student and/or teacher.

Join us for an in depth exploration of advanced Asana practice, Meditation, Pranayama, Chanting, Yoga philosophy and mythology, as well as diverse offerings to embody and integrate yoga in its full essence.

To apply for this training, you will need the certificate of your completed 200hr YTT with any Yoga Alliance accredited yoga school.

Weekends at Yoga Shala, Innsbruck:
November 7-9
December 12-14
January 9-11
February 6-8
March 6-8
April 10-12
May 21-31
June 12-14

Schedule: 
Fridays: 5:30pm-9pm
Saturdays: 7am-7pm 
Sundays: 7am-5pm

Online Meetings:

Friday, Nov 28: 5pm-9pm (CET)
Saturday, Nov 29: 7am-1pm (CET)
Friday, Jan 23: 5pm-9pm (CET)
Friday, Feb 20: 5pm-9pm (CET)
Friday, May 8: 5pm-9pm (CET)
Saturday, May 9: 7am-1pm (CET)

Graduation week at Monte de Orada, Portugal:

July 12-19

Schedule:
Day 1: 4:30pm-9pm
Day 2-7: 6am-9pm
Day 8: 6am-1pm

Fridays (4h)
5-8pm: Philosophy
8-9pm: Practice

Saturdays (9,5h)
8-10am: Sadhana
10am-12pm: Methodology
1-5pm: Asana Lab
5-6:30pm: Satsang

Sundays (8h)
8-10am: Sadhana
10am-12pm: Methodology
1-4pm: Asana Lab
4-5pm: Satsang

• The Upanishads (recommended translation and selection by Juan Mascaró)

• The Bhagavad-gītā (recommended translation by A.C. Bhaktivedanta Swami Parbhupāda)