Topics: Yin Yoga and Chakras

Hi, my name is Kati Mairhofer, I am 31 years old and live with my two dogs in Tyrol, Austria.

I am a passionate, trained & certified yoga teacher, mental coach, choreographer and sports scientist. In my sessions, the focus is on people with all their diverse facets, without restriction or judgment - because when sweating, laughing, exercising, stretching or meditating, we are all the same. My yoga classes, meditations and coaching sessions primarily change the way you deal with yourself, your own body and your general awareness in a healing way. Flexibility is not just a physical focus here, the mind can also become more flexible. To make your life more conscious, healthier and happier in the long term.

Teaching this is not a profession for me, but something I share my personal passion for.

In addition to influences from my many years of experience as a dancer and my degree in sports, in my yoga classes I teach lovingly and professionally how to make the body - as well as the mind - intuitively, creatively and sustainably more flexible and stronger. I am ready for you as soon as you are :)

I look forward to connecting with you and bringing more health, awareness and happiness into your life.